1. General health & fitness
I attest that I am in good general health, of excellent fitness, and am capable of performing normal activities on this Trek or Tour. If not, I have or will embark on a fitness program designed to prepare me for a high-altitude trek. This might include walking 5-8h per day in hilly terrain or up and down stairs, if there are no hills where I live.
2. Trek information
I have read and understood the information on the website describing the Trek or Tour I have booked, taking particular note of the difficulty level and hours of walking per day. Remember – no trek in the Andes is easy!
3. Children
For children and youth under 16, parents or guardians confirm that the child has the resilience and stamina to manage the trek difficulty. Parents or guardians further confirm that they will have taken the child for back-to-back days hiking at least 5h per day, camping overnight in between.
4. Acclimatization
I understand that high altitude affects people differently, but may increase heart rate or blood pressure, cause shortness of breath, headaches, dizziness, general unease and/or loss of appetite. I understand that sufficient acclimatization prior to beginning any trek is essential and that the minimum acclimatisation period for all treks is 2-3 full days (48-72 hrs), but this is less than ideal.
5. Medical conditions and treatment
I understand that this Trek or Tour will take me far from the nearest medical facility and that all trip members must be self-sufficient. With that understanding, I certify that I have not been recently treated for, nor am I aware of, any physical or other condition or disability that would create an impediment to myself or other members of the group completing the trip enjoyably.
6. Comprehensive Travel Insurance
Apus Peru strongly recommends that you take out comprehensive travel insurance that includes coverage for trip interruption or cancellation, as well as a medical component, and specifically covers adventure travel. Read more about why comprehensive travel insurance is essential in our blog.