New Feature-An Introduction to the Peruvian Marketplace!

Apus Peru > Culture & Festivals > New Feature-An Introduction to the Peruvian Marketplace!

In honor of the growing recognition and popularity of Peruvian cuisine around the world, we are beginning a new blog feature; Introduction to the Peruvian Marketplace.  These bi-monthly postings will highlight produce and dishes that you will likely see and taste while traveling in Peru.  If you are interested in a food-based tour or cooking class while in the country please let us know!ImageWe will start this feature with something many people associate with an Andean meal; potatoes!  The Andean region, and especially Peru, are well known for their diversity of potato varieties.  There are more than 3,000 potato varieties found in the region!  While different areas produce their own unique crops, here is Cusco three of the most popular are papa amarilla, papa huayro, and papa peruanita.  Each have their own specific use, but all are eaten as part of a soup or alone.

amarillo
Papa Amarilla (Yellow Potato)-Papa amarilla is used in dishes such as causa and puree de papas (mashed potatoes).
HuayraPapa Huayro-commonly used for baking and mashing.
PeruanaPapa Peruana-used in the popular Peruvian dish papa la huancaína, and for the tips of anticuchos you will most likely see cooking on the streets of Cusco.
Next time we will focus on a dish  one of these potatoes. Please comment here if you have any requests, including recipes!

Image                       Fruit Stands in San Pedro-Market Photos Michael Mossop

 
                                                                                                                                        

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Categories

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What our clients are saying about us

@apusperu
Apus Peru Adventure Trekking Specialists
  • 🌆 Discover Lima beyond the usual!

Lima is a city best explored on foot. You can visit the historic streets of the city center, explore colorful neighborhoods, local markets, beautiful architecture, and some hidden corners!

And there’s so much more to discover beyond the classic sights. Explore local food, culture, history, and everyday life while getting to know the many sides of Peru’s vibrant capital. 🇵🇪✨

#limaperú #apusperu #limacity #visitperu #southamericatrip
  • 🏔️ The Ausangate Trek is unlike any other!

Trekking around Ausangate Mountain means stepping into some of the most spectacular and remote landscapes in the Peruvian Andes. From colorful mountains and turquoise lagoons to vast valleys, glaciers, and traditional Andean communities, every day brings a completely different view!!

#ausangate #apusperu #andesmountains #trekkinglover
  • Look at our group enjoying the Inca Trail in April and having a great time!

#apusperu #incatrail #machupichu
  • The people who make our journeys possible are often the ones we see the least.

They carry the equipment, prepare the meals and work behind the scenes so thousands of travellers can experience the Inca Trail.

The recent death of porter Gabriel Ríos Mamani is a tragic reminder that we need to pay more attention to the working conditions of the people at the heart of tourism.

Choosing a responsible company is about more than a beautiful itinerary or a good price. It means asking who is behind the experience and whether they are treated with the respect, support and protection they deserve.

Travel can have a positive impact – but only if we care about the people who make it possible. #apusperu #responsibletravel
  • So many things to explore in Lima! Enjoy incredible street food, world-class restaurants, vibrant local markets, fascinating history, colorful neighborhoods, beautiful coastal views, and an exciting culinary scene. Let Apus Peru help you experience the very best of Peru’s capital! 🌊🍽️🇵🇪

#apusperu #lima #citylovers #visitperu
  • Discover the vibrant local markets of Peru – one of the best places to experience the country’s incredible food, fresh produce, and everyday culture. From exotic fruits to traditional dishes, there’s so much to explore! Planning a foodie adventure? Reach out to Apus Peru and we’ll help you create the perfect culinary tour. 🌽🍍🥑

#apusperu #culinarytravel #foodlovers #perufood
  • The journey to Machu Picchu begins with a scenic train ride through the Sacred Valley. At Apus Peru, we take care of all the details, from train tickets to your complete itinerary, so you can simply enjoy the adventure. 🚆🏔️

#apusperu #machupiccu #trekkingperu
  • Tucked away in the Urubamba Valley, Aguas Calientes is the perfect place to unwind before or after exploring Machu Picchu. ✨

Leave us a message if you want to plan your trip to Machu Picchu! 

#machupicchu #visitperu #apusperu
  • Trade busy roads for ancient trails and discover the authentic spirit of the Andes. 🏔️ ❤️ #apusperu #larestrek #andesmountains
🌆 Discover Lima beyond the usual!

Lima is a city best explored on foot. You can visit the historic streets of the city center, explore colorful neighborhoods, local markets, beautiful architecture, and some hidden corners!

And there’s so much more to discover beyond the classic sights. Explore local food, culture, history, and everyday life while getting to know the many sides of Peru’s vibrant capital. 🇵🇪✨

#limaperú #apusperu #limacity #visitperu #southamericatrip
🌆 Discover Lima beyond the usual!

Lima is a city best explored on foot. You can visit the historic streets of the city center, explore colorful neighborhoods, local markets, beautiful architecture, and some hidden corners!

And there’s so much more to discover beyond the classic sights. Explore local food, culture, history, and everyday life while getting to know the many sides of Peru’s vibrant capital. 🇵🇪✨

#limaperú #apusperu #limacity #visitperu #southamericatrip
🌆 Discover Lima beyond the usual!

Lima is a city best explored on foot. You can visit the historic streets of the city center, explore colorful neighborhoods, local markets, beautiful architecture, and some hidden corners!

And there’s so much more to discover beyond the classic sights. Explore local food, culture, history, and everyday life while getting to know the many sides of Peru’s vibrant capital. 🇵🇪✨

#limaperú #apusperu #limacity #visitperu #southamericatrip
🌆 Discover Lima beyond the usual!

Lima is a city best explored on foot. You can visit the historic streets of the city center, explore colorful neighborhoods, local markets, beautiful architecture, and some hidden corners!

And there’s so much more to discover beyond the classic sights. Explore local food, culture, history, and everyday life while getting to know the many sides of Peru’s vibrant capital. 🇵🇪✨

#limaperú #apusperu #limacity #visitperu #southamericatrip
🌆 Discover Lima beyond the usual! Lima is a city best explored on foot. You can visit the historic streets of the city center, explore colorful neighborhoods, local markets, beautiful architecture, and some hidden corners! And there’s so much more to discover beyond the classic sights. Explore local food, culture, history, and everyday life while getting to know the many sides of Peru’s vibrant capital. 🇵🇪✨ #limaperú #apusperu #limacity #visitperu #southamericatrip
3 days ago
10
View on Instagram |
1/9
🏔️ The Ausangate Trek is unlike any other!

Trekking around Ausangate Mountain means stepping into some of the most spectacular and remote landscapes in the Peruvian Andes. From colorful mountains and turquoise lagoons to vast valleys, glaciers, and traditional Andean communities, every day brings a completely different view!!

#ausangate #apusperu #andesmountains #trekkinglover
🏔️ The Ausangate Trek is unlike any other!

Trekking around Ausangate Mountain means stepping into some of the most spectacular and remote landscapes in the Peruvian Andes. From colorful mountains and turquoise lagoons to vast valleys, glaciers, and traditional Andean communities, every day brings a completely different view!!

#ausangate #apusperu #andesmountains #trekkinglover
🏔️ The Ausangate Trek is unlike any other!

Trekking around Ausangate Mountain means stepping into some of the most spectacular and remote landscapes in the Peruvian Andes. From colorful mountains and turquoise lagoons to vast valleys, glaciers, and traditional Andean communities, every day brings a completely different view!!

#ausangate #apusperu #andesmountains #trekkinglover
🏔️ The Ausangate Trek is unlike any other! Trekking around Ausangate Mountain means stepping into some of the most spectacular and remote landscapes in the Peruvian Andes. From colorful mountains and turquoise lagoons to vast valleys, glaciers, and traditional Andean communities, every day brings a completely different view!! #ausangate #apusperu #andesmountains #trekkinglover
1 week ago
17
View on Instagram |
2/9
Look at our group enjoying the Inca Trail in April and having a great time!

#apusperu #incatrail #machupichu
Look at our group enjoying the Inca Trail in April and having a great time!

#apusperu #incatrail #machupichu
Look at our group enjoying the Inca Trail in April and having a great time!

#apusperu #incatrail #machupichu
Look at our group enjoying the Inca Trail in April and having a great time! #apusperu #incatrail #machupichu
2 weeks ago
122
View on Instagram |
3/9
The people who make our journeys possible are often the ones we see the least.

They carry the equipment, prepare the meals and work behind the scenes so thousands of travellers can experience the Inca Trail.

The recent death of porter Gabriel Ríos Mamani is a tragic reminder that we need to pay more attention to the working conditions of the people at the heart of tourism.

Choosing a responsible company is about more than a beautiful itinerary or a good price. It means asking who is behind the experience and whether they are treated with the respect, support and protection they deserve.

Travel can have a positive impact – but only if we care about the people who make it possible. #apusperu #responsibletravel
The people who make our journeys possible are often the ones we see the least.

They carry the equipment, prepare the meals and work behind the scenes so thousands of travellers can experience the Inca Trail.

The recent death of porter Gabriel Ríos Mamani is a tragic reminder that we need to pay more attention to the working conditions of the people at the heart of tourism.

Choosing a responsible company is about more than a beautiful itinerary or a good price. It means asking who is behind the experience and whether they are treated with the respect, support and protection they deserve.

Travel can have a positive impact – but only if we care about the people who make it possible. #apusperu #responsibletravel
The people who make our journeys possible are often the ones we see the least.

They carry the equipment, prepare the meals and work behind the scenes so thousands of travellers can experience the Inca Trail.

The recent death of porter Gabriel Ríos Mamani is a tragic reminder that we need to pay more attention to the working conditions of the people at the heart of tourism.

Choosing a responsible company is about more than a beautiful itinerary or a good price. It means asking who is behind the experience and whether they are treated with the respect, support and protection they deserve.

Travel can have a positive impact – but only if we care about the people who make it possible. #apusperu #responsibletravel
The people who make our journeys possible are often the ones we see the least. They carry the equipment, prepare the meals and work behind the scenes so thousands of travellers can experience the Inca Trail. The recent death of porter Gabriel Ríos Mamani is a tragic reminder that we need to pay more attention to the working conditions of the people at the heart of tourism. Choosing a responsible company is about more than a beautiful itinerary or a good price. It means asking who is behind the experience and whether they are treated with the respect, support and protection they deserve. Travel can have a positive impact – but only if we care about the people who make it possible. #apusperu #responsibletravel
2 weeks ago
294
View on Instagram |
4/9
So many things to explore in Lima! Enjoy incredible street food, world-class restaurants, vibrant local markets, fascinating history, colorful neighborhoods, beautiful coastal views, and an exciting culinary scene. Let Apus Peru help you experience the very best of Peru’s capital! 🌊🍽️🇵🇪

#apusperu #lima #citylovers #visitperu
So many things to explore in Lima! Enjoy incredible street food, world-class restaurants, vibrant local markets, fascinating history, colorful neighborhoods, beautiful coastal views, and an exciting culinary scene. Let Apus Peru help you experience the very best of Peru’s capital! 🌊🍽️🇵🇪

#apusperu #lima #citylovers #visitperu
So many things to explore in Lima! Enjoy incredible street food, world-class restaurants, vibrant local markets, fascinating history, colorful neighborhoods, beautiful coastal views, and an exciting culinary scene. Let Apus Peru help you experience the very best of Peru’s capital! 🌊🍽️🇵🇪

#apusperu #lima #citylovers #visitperu
So many things to explore in Lima! Enjoy incredible street food, world-class restaurants, vibrant local markets, fascinating history, colorful neighborhoods, beautiful coastal views, and an exciting culinary scene. Let Apus Peru help you experience the very best of Peru’s capital! 🌊🍽️🇵🇪

#apusperu #lima #citylovers #visitperu
So many things to explore in Lima! Enjoy incredible street food, world-class restaurants, vibrant local markets, fascinating history, colorful neighborhoods, beautiful coastal views, and an exciting culinary scene. Let Apus Peru help you experience the very best of Peru’s capital! 🌊🍽️🇵🇪 #apusperu #lima #citylovers #visitperu
3 weeks ago
10
View on Instagram |
5/9
Discover the vibrant local markets of Peru – one of the best places to experience the country’s incredible food, fresh produce, and everyday culture. From exotic fruits to traditional dishes, there’s so much to explore! Planning a foodie adventure? Reach out to Apus Peru and we’ll help you create the perfect culinary tour. 🌽🍍🥑

#apusperu #culinarytravel #foodlovers #perufood
Discover the vibrant local markets of Peru – one of the best places to experience the country’s incredible food, fresh produce, and everyday culture. From exotic fruits to traditional dishes, there’s so much to explore! Planning a foodie adventure? Reach out to Apus Peru and we’ll help you create the perfect culinary tour. 🌽🍍🥑

#apusperu #culinarytravel #foodlovers #perufood
Discover the vibrant local markets of Peru – one of the best places to experience the country’s incredible food, fresh produce, and everyday culture. From exotic fruits to traditional dishes, there’s so much to explore! Planning a foodie adventure? Reach out to Apus Peru and we’ll help you create the perfect culinary tour. 🌽🍍🥑

#apusperu #culinarytravel #foodlovers #perufood
Discover the vibrant local markets of Peru – one of the best places to experience the country’s incredible food, fresh produce, and everyday culture. From exotic fruits to traditional dishes, there’s so much to explore! Planning a foodie adventure? Reach out to Apus Peru and we’ll help you create the perfect culinary tour. 🌽🍍🥑

#apusperu #culinarytravel #foodlovers #perufood
Discover the vibrant local markets of Peru – one of the best places to experience the country’s incredible food, fresh produce, and everyday culture. From exotic fruits to traditional dishes, there’s so much to explore! Planning a foodie adventure? Reach out to Apus Peru and we’ll help you create the perfect culinary tour. 🌽🍍🥑

#apusperu #culinarytravel #foodlovers #perufood
Discover the vibrant local markets of Peru – one of the best places to experience the country’s incredible food, fresh produce, and everyday culture. From exotic fruits to traditional dishes, there’s so much to explore! Planning a foodie adventure? Reach out to Apus Peru and we’ll help you create the perfect culinary tour. 🌽🍍🥑 #apusperu #culinarytravel #foodlovers #perufood
4 weeks ago
11
View on Instagram |
6/9
The journey to Machu Picchu begins with a scenic train ride through the Sacred Valley. At Apus Peru, we take care of all the details, from train tickets to your complete itinerary, so you can simply enjoy the adventure. 🚆🏔️

#apusperu #machupiccu #trekkingperu
The journey to Machu Picchu begins with a scenic train ride through the Sacred Valley. At Apus Peru, we take care of all the details, from train tickets to your complete itinerary, so you can simply enjoy the adventure. 🚆🏔️

#apusperu #machupiccu #trekkingperu
The journey to Machu Picchu begins with a scenic train ride through the Sacred Valley. At Apus Peru, we take care of all the details, from train tickets to your complete itinerary, so you can simply enjoy the adventure. 🚆🏔️ #apusperu #machupiccu #trekkingperu
1 month ago
13
View on Instagram |
7/9
Tucked away in the Urubamba Valley, Aguas Calientes is the perfect place to unwind before or after exploring Machu Picchu. ✨

Leave us a message if you want to plan your trip to Machu Picchu! 

#machupicchu #visitperu #apusperu
Tucked away in the Urubamba Valley, Aguas Calientes is the perfect place to unwind before or after exploring Machu Picchu. ✨

Leave us a message if you want to plan your trip to Machu Picchu! 

#machupicchu #visitperu #apusperu
Tucked away in the Urubamba Valley, Aguas Calientes is the perfect place to unwind before or after exploring Machu Picchu. ✨ Leave us a message if you want to plan your trip to Machu Picchu! #machupicchu #visitperu #apusperu
1 month ago
14
View on Instagram |
8/9
Trade busy roads for ancient trails and discover the authentic spirit of the Andes. 🏔️ ❤️ #apusperu #larestrek #andesmountains
Trade busy roads for ancient trails and discover the authentic spirit of the Andes. 🏔️ ❤️ #apusperu #larestrek #andesmountains
Trade busy roads for ancient trails and discover the authentic spirit of the Andes. 🏔️ ❤️ #apusperu #larestrek #andesmountains
Trade busy roads for ancient trails and discover the authentic spirit of the Andes. 🏔️ ❤️ #apusperu #larestrek #andesmountains
2 months ago
14
View on Instagram |
9/9

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